some kind words about our personal training & group fitness services

"I love my Saturday morning PT sessions with Claire. She makes every session fun, interesting and tailored to what I need and want. She also gets what it's like juggling life and kids, and getting back into fitness after a break."
- Dani

"Claire is the perfect mix of taskmaster, funtime pal and knowledge base. I feel supported, challenged and accountable by seeing her weekly. As a 50 year old woman, even getting up and down off the floor was difficult and is now an easier action due to the activation of muscle groups I didn't know I had! Along with a growing interest in weight lifting, I love my sessions with Claire and wonder why I haven't gone this route before!"
- Katrine

"I was feeling tired and struggling to get through each day, particularly with rocking my baby to sleep. My arms and shoulders were sore and my pelvic floor muscles were still recovering from the birth. I was keen to increase my strength and overall fitness but I was having trouble getting motivated and didn't know what kinds of exercises were going to suit me and how to do them safely.

Claire's personal training sessions have been a life saver. I love the care she puts into planning our work outs. I have particularly appreciated the adaptations she suggests for me when I feel I need them. Getting some intentional exercise into my week and learning how to do it properly has meant I can hold my baby for longer without getting so tired. Bedtime has become easier which has given me more time to myself and the energy to enjoy it!

I always look forward to sessions with Claire because we have a laugh and even when it's hard it's fun and I feel supported. Claire is a fab personal trainer, I can't recommend her enough. Whether you're up for one on one, partner sessions or group classes, Claire's services are ace!"
- Steph