Fun & focused fitness
Our PT services are one of a kind, offering a fun yet focused session. We can tailor your workout in order to reach your goals. Strength and conditioning training available, as well as nutritional and lifestyle coaching.
Spots are available online on Wednesdays, Thursdays, Fridays and Saturdays. Please get in touch via the form below to find out availability and rates. Looking for something different? We also offer group training sessions and awesome 80s Hens Parties! |
I have never been to a gym, can I still do PT?
Yes definitely! Wherever you are up to we can go from there. If you are a beginner we start at the start. That's what we are trained to do! I want to lose 10 kg in 10 weeks, can you make that happen? |
What is a Personal Trainer?
I don't like cardio, can I still get fit without it? If I do weights, will I get too muscly? |
about us
Our 80s parties, personal training, and group fitness sessions are fun, friendly and fabulous! We come to you anywhere in Melbourne - so give us a call when you're ready to get physical!
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80s parties |
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